Friday, December 11, 2009

Patience, Practice & Focus

I am forever checking my attidtude and goals each and every day. If they are not clear (written down) or important, they are really not going to happen (we have all heard this time and time again). I have been working on a little activity, "My Ideal Life" - writing down exactly how my life is if I had absolute control, which I do :) It looks pretty darn good! My biggest challenge is actually visualizing it every single day, making time for this activity. I know the more you visualize, the more you create...

Another Twitter contact made a good point today, there are only 21 days until the new year - old habits can be broken and new habits can be formed in 21 days of diligent practice and focus. That is my goal and my focus this holiday season, along with the usual festive cheer!

Being a visual person, I need to have reminders written down, posters on the wall (my dream board) and then and only then - do I focus on such things. That is, until it becomes habitual. Well, up goes another reminder (I think I'll make it more of a coutdown!) - for the next 21 days, visualizing my "ideal" life and how it feels, looks, smells, tastes, etc. Sounds inviting!


Happy Holidays and a prosperous New Year!
Bring on 2010 - I AM READY!!

1 comment:

Pauline said...

I agree with you Jenn...visualize, visualize!